The benefits of counselling can include increased confidence and self-esteem, an ability to cope better, clarification of confused thoughts and feelings, personal insight and the potential to move forward and grow. Because Your Life Matters.
Guidelines For Emergency Contact
Face-to-Face and Online Counselling cannot provide an emergency service for clients.
If you are currently experiencing an emergency or major crisis and are considering serious self-harm, please seek immediate help. This could include contacting your GP or your nearest A&E.
You could also contact the Samaritans on 08457 90 90 90 or 116 123 or email [email protected] for emergency email support.